How Much Money Do You Need to Retire? The Real Numbers

By BudgetFigures.com · May 2026 · 7 min read · Retirement

"How much do I need to retire?" is the most important financial question most people will ever ask — and the answer depends on more variables than most retirement calculators show you. This guide walks through the most reliable frameworks, gives you real numbers by income level, and shows you how to calculate your own personal retirement target.

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The 25x Rule: The Starting Point

The most widely used retirement target is the 25x rule: save 25 times your expected annual retirement expenses. This comes from the Trinity Study, which found that retirees can withdraw 4% of their portfolio annually with a high probability of not outliving their money over a 30-year retirement.

The formula: Annual retirement expenses × 25 = retirement savings target

Annual Retirement SpendingSavings Needed (25x)Monthly from Savings (4%)
$30,000$750,000$2,500
$40,000$1,000,000$3,333
$50,000$1,250,000$4,167
$60,000$1,500,000$5,000
$70,000$1,750,000$5,833
$80,000$2,000,000$6,667
$100,000$2,500,000$8,333

Don't Forget Social Security

The numbers above represent what you need from savings alone. Social Security reduces that target significantly. The average Social Security benefit in 2026 is $2,071/month ($24,852/year). A couple with two earners might receive $3,500-$5,000/month combined.

Subtract your expected Social Security income from your annual spending target before applying the 25x rule:

Example: You want $60,000/year in retirement. You expect $24,000/year from Social Security. You need $36,000/year from savings. Target = $36,000 × 25 = $900,000 — not $1.5 million.

How Much Income Will You Need in Retirement?

Most financial planners use the 70-80% rule: plan to spend 70-80% of your pre-retirement income. Your expenses typically drop in retirement — no more commuting costs, work clothes, saving for retirement itself, or mortgage if paid off.

Pre-Retirement IncomeTarget 75%SS Covers (~$25k)Need from SavingsSavings Target
$50,000$37,500$24,852$12,648$316,200
$70,000$52,500$24,852$27,648$691,200
$90,000$67,500$24,852$42,648$1,066,200
$120,000$90,000$24,852$65,148$1,628,700
$150,000$112,500$24,852$87,648$2,191,200

Retirement Savings by Age: Where Should You Be?

Fidelity's widely cited benchmarks give you a checkpoint at each decade:

AgeTarget SavingsBased On
301x annual salary~$50,000-$60,000
403x annual salary~$210,000-$240,000
506x annual salary~$420,000-$480,000
608x annual salary~$560,000-$640,000
6710x annual salary~$700,000-$800,000

Factors That Change Your Number

Retirement age

Retiring at 60 vs 67 changes everything. You need more savings (longer retirement), and Social Security benefits are reduced if you claim early. Retiring at 62 vs 70 can mean a 76% difference in your monthly Social Security check.

Where you retire

As our state cost of living rankings show, retiring in Mississippi costs about half what retiring in Hawaii costs. Your savings target changes dramatically based on location. The same $1 million nest egg lasts far longer in Arkansas than in California.

Healthcare costs

Healthcare is often the biggest wildcard. Before Medicare at 65, you may pay $500-$1,500/month for coverage. Even with Medicare, out-of-pocket costs average $6,000-$12,000/year for the typical retiree. Factor in long-term care costs — the average nursing home stay costs $100,000+ per year.

Longevity

A 65-year-old today has a 50% chance of living past 85 — a 20-year retirement. There's a meaningful chance of living past 90. Plan for 30 years to be safe. Running out of money at 85 is a genuine risk the 4% rule was designed to address.

The Minimum Savings to Retire in Every State

According to 2026 analysis using Bureau of Labor Statistics expenditure data, here are the minimum savings needed to retire comfortably in select states (after Social Security):

StateAnnual ExpensesAfter SS (-$24,852)Savings Needed
Mississippi$44,400$19,548$488,700
Arkansas$46,200$21,348$533,700
Tennessee$46,800$21,948$548,700
Texas$51,600$26,748$668,700
Florida$54,000$29,148$728,700
National Average$57,600$32,748$818,700
Colorado$63,600$38,748$968,700
California$81,600$56,748$1,418,700
Hawaii$99,000+$74,148+$1,853,700+

Calculate Your Personal Retirement Target

Enter your current savings, monthly contribution, and expected retirement age to see exactly where you'll land.

Use the Retirement Calculator →

Bottom Line

Most people need roughly 10x their final salary saved by retirement — but your personal number depends on your spending, Social Security income, retirement age, and where you live. Use the 25x rule on your expected annual expenses (minus Social Security) as your target. Run the numbers now, not at 64. Every year of additional saving and compounding dramatically changes the outcome.

For informational and educational purposes only. Projections use estimated figures. Consult a certified financial planner for personalized retirement planning.